Anyone else tried this?
Posted: Sun Oct 18, 2020 3:48 pm
Tried something that I've read over a few times but never followed religiously.
The other day while I was walking through the isles, I picked up these 1200 mg Apple Cider Vinegar vegetarian capsules from Coscto.
https://www.shelhealth.com/products/nat ... n0QAvD_BwE
The reason I didn't try ACV in liquid form on a continuous basis is because my teeth get sensitive with acidic drinks. Even off the shelf orange juice makes my teeth go sensitive.
I guess the enamel on my teeth is not super strong and it can't stand abrasive acidic foods even though I use only Sensodyne Pro Namel toothpaste.
So anyway,
I followed the directions on the bottle and took two capsules during the day.
In about 4 to 6 hours, I felt a little gassy uncomfort in the tummy (that I HATE with all these supplements and probiotics). But this one was slightly different. It was more like an urge of going to the restroom and take a #2 in the late afternoon/evening time, which isn't my regular time to answer the nature's call.
It felt like the capsules had digested something more than the usual bulge with some extra gas, and my body desperately wanted to get rid of it.
I didn't monitor much if there was any immediate effect on the bad breath, but I thought it wasn't a good idea to take them during the day.
So, last night, I scrapped my tongue, brushed my teeth and took two capsules with a full glass of water about 10 minutes before hitting the bed (no food afterwards), and this morning, I woke up to no bitter or bad taste in the mouth, saliva test came negative and I couldn't feel that horrible whiff of my own breath that I can easily detect in the mornings.
Not putting high stakes on it but I plan to increase the intake of these capsules with time (as the directions dictate), to finish all 180 capsules and see how it goes?
The other day while I was walking through the isles, I picked up these 1200 mg Apple Cider Vinegar vegetarian capsules from Coscto.
https://www.shelhealth.com/products/nat ... n0QAvD_BwE
The reason I didn't try ACV in liquid form on a continuous basis is because my teeth get sensitive with acidic drinks. Even off the shelf orange juice makes my teeth go sensitive.
I guess the enamel on my teeth is not super strong and it can't stand abrasive acidic foods even though I use only Sensodyne Pro Namel toothpaste.
So anyway,
I followed the directions on the bottle and took two capsules during the day.
In about 4 to 6 hours, I felt a little gassy uncomfort in the tummy (that I HATE with all these supplements and probiotics). But this one was slightly different. It was more like an urge of going to the restroom and take a #2 in the late afternoon/evening time, which isn't my regular time to answer the nature's call.
It felt like the capsules had digested something more than the usual bulge with some extra gas, and my body desperately wanted to get rid of it.
I didn't monitor much if there was any immediate effect on the bad breath, but I thought it wasn't a good idea to take them during the day.
So, last night, I scrapped my tongue, brushed my teeth and took two capsules with a full glass of water about 10 minutes before hitting the bed (no food afterwards), and this morning, I woke up to no bitter or bad taste in the mouth, saliva test came negative and I couldn't feel that horrible whiff of my own breath that I can easily detect in the mornings.
Not putting high stakes on it but I plan to increase the intake of these capsules with time (as the directions dictate), to finish all 180 capsules and see how it goes?