Finally BB Free!!!
Posted: Mon Jan 25, 2021 2:14 am
Well guys after suffering for over 45 yrs, I can honestly say I’m bad breath free. Thank you God. While wearing the mask (especially the blue surgical one) my breath was so bad I couldn’t stand it myself. I cried and prayed for a cure day after day, night after night. I couldn’t take it anymore and God answered.
Just like some antibiotics don’t work for certain bacteria, all mouthwashes and rinses don’t kill the same bacteria. This is why i would use a certain product and get only 50% relief. So this is what I did.
When I get up in the morning. I mix 50/50 3% peroxide with water. I swish and gargle with half of it. Then I take my tung brush and brush the mixture into my tongue (disrupting the biofilm) I brush all the way to the end of my tongue. I do it again with the remaining solution. Next I swish & gargle my mouth with a cetylperidium based mouthwash (I use Colgate zero) and again I use the tung brush to rub the mouthwash on my tongue...reaching every nook and cranny, front to back. Next I brush my teeth (electric toothbrush) with a low sugar, low mint toothpaste (I like Zendium or Orafresh). The last thing I do is rinse and gargle with Therabreath mild mint, brushing the therabreath into my tongue. I do one final rinse and gargle with therabreath. Do not rinse with water. That’s it I’m fresh ALL day. No odor at all. My tongue is pink. It took a few days to be 100% bb free. But I am!!!!
Before bed, I do the same routine but I also mix a chlorhexidine rinse (I use hexidine) with my Colgate Zero. I have zero morning breath!!!!
I still floss after every meal and I don’t eat sugar or carbs at all (including fruit) One day I plan to add a little sugar back to my diet, but not yet. When I eat my breath goes to neutral. The bacteria is dying!!!! I probably have very little if any bad bacteria remaining in my mouth. I’ve always had a white coating on my tongue, even after scraping and brushing. My tongue is now pink all day!!!
In the past I have tried all of these mouthwashes alone but they didn’t work. I thought Therabreath was crap, but this time it was the missing link. The Tung brush is crucial too!! I’ve used a tongue scraper for years, but it doesn’t work like the tung brush. Use both. When I breathe in my mask, I smell absolutely nothing! !!
The key is to use different mouthwashes!!! They all have a different mode of action and kill different bacteria!!!
This is why we have to stop being negative about what works for people. Just because something doesn’t work for you doesn’t mean it won’t work for someone else. Your bacteria may not be susceptible to the product.
I’m so grateful to God. I’m so happy, I’m in tears. Life is good!!! Give it a try!
Just like some antibiotics don’t work for certain bacteria, all mouthwashes and rinses don’t kill the same bacteria. This is why i would use a certain product and get only 50% relief. So this is what I did.
When I get up in the morning. I mix 50/50 3% peroxide with water. I swish and gargle with half of it. Then I take my tung brush and brush the mixture into my tongue (disrupting the biofilm) I brush all the way to the end of my tongue. I do it again with the remaining solution. Next I swish & gargle my mouth with a cetylperidium based mouthwash (I use Colgate zero) and again I use the tung brush to rub the mouthwash on my tongue...reaching every nook and cranny, front to back. Next I brush my teeth (electric toothbrush) with a low sugar, low mint toothpaste (I like Zendium or Orafresh). The last thing I do is rinse and gargle with Therabreath mild mint, brushing the therabreath into my tongue. I do one final rinse and gargle with therabreath. Do not rinse with water. That’s it I’m fresh ALL day. No odor at all. My tongue is pink. It took a few days to be 100% bb free. But I am!!!!
Before bed, I do the same routine but I also mix a chlorhexidine rinse (I use hexidine) with my Colgate Zero. I have zero morning breath!!!!
I still floss after every meal and I don’t eat sugar or carbs at all (including fruit) One day I plan to add a little sugar back to my diet, but not yet. When I eat my breath goes to neutral. The bacteria is dying!!!! I probably have very little if any bad bacteria remaining in my mouth. I’ve always had a white coating on my tongue, even after scraping and brushing. My tongue is now pink all day!!!
In the past I have tried all of these mouthwashes alone but they didn’t work. I thought Therabreath was crap, but this time it was the missing link. The Tung brush is crucial too!! I’ve used a tongue scraper for years, but it doesn’t work like the tung brush. Use both. When I breathe in my mask, I smell absolutely nothing! !!
The key is to use different mouthwashes!!! They all have a different mode of action and kill different bacteria!!!
This is why we have to stop being negative about what works for people. Just because something doesn’t work for you doesn’t mean it won’t work for someone else. Your bacteria may not be susceptible to the product.
I’m so grateful to God. I’m so happy, I’m in tears. Life is good!!! Give it a try!