I know all food contains protein, but has anyone tried cutting out *all* high-protein food for a few weeks? No meat, no fish, no diary, no nothing.
Is it possible to instead only eat protein pills with the essential amino acids? Would that intake be enough to build muscle etc? How much would I need?
I've only gone for a max of three days. The bb was greatly improved, but I started worrying about the health effects of ditching protein. Anyone try for a longer period?
