I went 100 % Raw that day . It has been about 11 days not stop.
Tried to make it as simple for me as possible.
Raw Fruit (frozen ok)
Raw Veg (frozen ok)
thats pretty much it .
No grains , no oils ,nothing.
Within the 1st 5 days ,my geographic tongue is gone. No sign of tonsil
stones at all . Of course I can't smell my own breath but I did a few tests .
Went to the library and just started mouth breathing near people who were standing right near me ,reading or picking something out. Now I mean right near me ,like 1 foot away . Not 1 of the 6 + people I 'breath tested' moved an inch . At the time my mouth was well hydrated , I had been eating a few dates in the library b4 hand then chewing gum and water.
Let me say this , standing that close to strangers with my mouth open .. and exhaling is something I would not dare do normally .Its a sure way to get coughs and gasps and plenty of room quickly . Yes ,its proven .
I felt awesome enough to test another issue ; exercise ,PND and dry mouth . Rode the bike a few miles up to get groceries . I usually carry gums ,water..something so that when I get to check out ,my bb isn't raging . This time when I went in the store I left every think in my bag and left my bag at the register . I could tell my PND was running from riding up to the and now I am real thirsty ,but I do my fruit and veg shopping go to the check out. Despite my social anxiety , I start talking to the check out guy to check my breath . It takes a good 20 plus seconds for him to do the tell-tale 'cough' . .. But them ,I did hear actually phlegm in his throat though... hmm.
I don't know what Type of BB i have yet . I know that it can be Super terrible for bystanders (understatement) . To me though ,being on a Heavy raw fruit diet for the week has proved to help .
My throat feels cleaner than it has in 2 years. Going on antibiotics to fix bb for a few months to me is a bad idea compared to going heavy fruit . I will keep posting my progress . And ,Yes ,Jimi, You are right , It Is HARD .
