Has anyone tried magnesium?

espasiba · Post by **espasiba** » Wed Aug 03, 2011 6:07 am

I've been taking it for over two weeks now and it's helped reduce the odor. I take two 400mg tablets twice a day.

I suggest if you want to try it to only take one 400mg tablet per meal otherwise you get diarrhea. I also recommend the magnesium chloride it's suppose to work best, I haven't tried it yet though.

espasiba · Post by **espasiba** » Fri Aug 12, 2011 4:09 pm

Anyone else tried it so far?

caramiamine98 · Post by **caramiamine98** » Fri Aug 12, 2011 7:13 pm

I started taking cal/mag with zinc a couple of years ago after reading the following post on curezone. Can’t remember why but you’re supposed to take calcium too if you supplement with magnesium. I take a lot of supplements that are supposed to help reduce odours so I don’t know if it has had any effect on it's own.

http://www.curezone.com/forums/fm.asp?i=1196231#i

espasiba · Post by **espasiba** » Sat Aug 13, 2011 2:37 am

maybe it's because magnesium or calcium absorption is improved by taking one with the other, i'll keep trying it for a few more weeks then report

Bad Breath Halitosis Forum

A little more connection.
A little less alone.

Keep the conversation going.