in the lask month i think and did things about my BB without stoping.
i just get so frustrated to not know where the BB come from.
and i develope a really simple test.
lets call it TTT-toto test
ok,it can take some hours or days to get a strong conclusion
the test will help you to saparte bitween "back of the tongue" and "all the other resaons(like throat,gastro and nose)
step 1
make this test in several times,after/before eat,morning,evening,strong/weak BB.
you will get you result by yourslef.
step 2
ok,prepare your hands or your regular method to smell your slef(2 hands close on your mouth and nose is the good,even one hand is good)
step 3
the "ahahah test"-
now when your hands on your mouth and nose,say "ahahah" for several times,and smell your self.the "ahahah" is exactaly like a woman during sex,but the most soft that you can,like a whisper,
now give a numbre for you BB in this method-bitween 1-10,when 10 is the worst and stronger.
step 4
the "kakaka test".
ok,now the same as "ahahah".but now,whisper "kakaka",almost with no voice.just check that your back of you tongue up and down and touch you palate and your uvula-this is the only voice you need to hear.
give a new number for the "kakaka" test.
the method behind it means that your back of the tongue touching somthing the source of your BB are stimilating and produce BB stronger.
DO NOT push to much air out,just slightly as you can until you smell your own odour.
DO NOT use your Vocal cords,the only voice that you need to hear is the air comeout in th "ahahah" and the uvula and tongue tuching in the "kakaka".
some notes
now,im sure you know what is my point.
if the "kakaka" test is a major diffrente from the "ahahah" ,your back of the tongue is the source of your BB.
for exmaple,my "ahahah" tset is totally 0!,and the "kakaka" is between 9-10.even 12
. and my "kakaka" produce so much odour without any blow,and the "ahaha" is 0 with any amount of air that i push.so i stoped reaching after throat problem and did tongue test and i have candida.so if your "ahahah" is 0 or very low.you can stop to looking after gastro or theoat issue.it is in your tongue.
sometimes the "kakaka" test is high and the "ahaha" is medium.
it can happend if your back of the tongue is so stinck that even when you say "ahahah" the air you push take with him a little BB from your back of the tounge.
to get a better results you can use unsmell tissue paper,put on the back of your tongue,and make this test again.
hope it is help
