I thought this technique would help a lot of people test which methods are helping them and which are not.
So every time you try something to help your breath, do this immediately after to check your breath.
Take the deepest breath you can through your nose. Inhale all the way until your lungs are about to pop. Then exhale as hard as you can out of your nose. This will allow you to taste/smell your current breath.
It works for me every time.
Let me know how it works for you.
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