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WHAT HELPED ME AND WHAT DIDN'T - HEADS UP
WHAT HELPED ME AND WHAT DIDN'T - HEADS UP
Re: WHAT HELPED ME AND WHAT DIDN'T - HEADS UP
Anyways if u truely think ur bb occurs coz of gastro problem , those drops should not help u .think of it
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Hello,betterdays wrote:That fact that you have someone to tell you what works and what doesn't is amazing. I am coming to terms with the fact that I may be battling this for the rest of my life. I try not to let it get me down though. I just do what I can to maintain the bb. I don't have the finances to get all these different test and procedures done.
To solve your problem (and believe me when I say to solve it) do the following:
1- go to your dentist and ask for deep cleaning by name. you need deep cleaning to remove bad breath material accumulated for years on you teeth and gum line and beneath the Gum. this step is very important because the other steps depends on this one. look at the following youtube video to get an idea about deep cleaning. again this is very important step if you are serious about getting rid of your BB
http://www.youtube.com/watch?v=yEqLBc1TlkI
2- after doing the deep cleaning, start brushing your teeth the correct way. brush for at least 10 min every morning. brushing the correct way involve how you move your tooth brush to clean your teeth. the tooth brush should move vertically to clean each arch separately and make sure the bristle get between the tooth while brushing. do not brush your teeth with circular motion as many dentist will tell you, that is not the correct way, the motion should be up and down for each arch. these are a youtube video showing you how to brush. watch the movement of the brush inside the mouth and do your brushing the same way. brush for at least 10 min. you need to brush slowly and for long time and follow the instruction in the youtube.(10 min or more). also do not forget to scrub and brush your tongue too.
http://www.youtube.com/watch?v=fHXOPun1cOs
http://www.youtube.com/watch?v=mzXRehGBEOg
3- Water: it is very important to drink a lot of water during the day. people who does not suffer from BB and who do not drink water many times during the day will develop BB during that day. Therefor always carry a bottle of water with you., drink a lot of water. water has healing powers and it will help clean your mouth and your body and help your body fight BB germs. keep the bottle handy and DRINK EVEN IF YOU ARE NOT THIRSTY. this is a very important step to keep your breath fresh for the rest of the day.
if you follow these three steps, BELIEVE me you will be very happy person and thank me.
Are you going to post this in every single thread?pdefender wrote: Hello,
To solve your problem (and believe me when I say to solve it) do the following:
1- go to your dentist and ask for deep cleaning by name. you need deep cleaning to remove bad breath material accumulated for years on you teeth and gum line and beneath the Gum. this step is very important because the other steps depends on this one. look at the following youtube video to get an idea about deep cleaning. again this is very important step if you are serious about getting rid of your BB
http://www.youtube.com/watch?v=yEqLBc1TlkI
2- after doing the deep cleaning, start brushing your teeth the correct way. brush for at least 10 min every morning. brushing the correct way involve how you move your tooth brush to clean your teeth. the tooth brush should move vertically to clean each arch separately and make sure the bristle get between the tooth while brushing. do not brush your teeth with circular motion as many dentist will tell you, that is not the correct way, the motion should be up and down for each arch. these are a youtube video showing you how to brush. watch the movement of the brush inside the mouth and do your brushing the same way. brush for at least 10 min. you need to brush slowly and for long time and follow the instruction in the youtube.(10 min or more). also do not forget to scrub and brush your tongue too.
http://www.youtube.com/watch?v=fHXOPun1cOs
http://www.youtube.com/watch?v=mzXRehGBEOg
3- Water: it is very important to drink a lot of water during the day. people who does not suffer from BB and who do not drink water many times during the day will develop BB during that day. Therefor always carry a bottle of water with you., drink a lot of water. water has healing powers and it will help clean your mouth and your body and help your body fight BB germs. keep the bottle handy and DRINK EVEN IF YOU ARE NOT THIRSTY. this is a very important step to keep your breath fresh for the rest of the day.
if you follow these three steps, BELIEVE me you will be very happy person and thank me.
If it was as simple as that a lot of us would be cured by now!!
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