Vitamin D 3

[Archimonde]

PLEASE REPLY

I sent her a PM and she said Vit.D is still working, and she's also taking Vit B.

I've been taking 4000 IU of Vit D, no change so far.

[VICKSTER]

I been having some nice progress. So has my mother who had the same problem. I put her on D 3, she is also doing much better.

[kris]

Hi everyone,
new member here from italy, never posted anything because my english isn't good.
My vitamin D level is low, and i guess that my zinc level is low too.
Please reed this:
http://knowledgeofhealth.com/modern-day ... -epidemic/
it would seem that there is a correlation between low vit D and zinc deficiency.
I'm wondering how many of us are zinc deficiency too.
kris

[Archimonde]

Guys, any update? Vickster, Mangoes?

[VICKSTER]

It is a help , but you have to take a mega dose. Forgot to take it yesterday ..... it was not good ..went to a party ... needless to say no body wanted to talk with me.

[Archimonde]

I see. I'm taking about 7000 UI a day, i don't know yet if it's helping.

how much are you taking? Do you take it all in one dose or spread out throughout the day?

[sneezeeffect]

Hey archimonde, it's been a while. Apparently vit d3 has lessen the patm effect for some people. There has been recent posts about it on the medhelp forum. Ive been taking 10,000 iu daily for about a week. Ill report after a month. Peace