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Gluten is the culprit for me
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Gluten is the culprit for me
Go gluten free- the most effective
Dairy free- very effective
Sugarfree- very effective
Raw diet 50-40% everyday - very effective
Healthy eating- very effective
Flossing, gargling with baking soda - effective
Nasal rinsing- effective
Running in the open air- very effective
Good mood, feeling being loved- effective
Vitamin c and probiotics- effective
Complete colon cleansing called laghu shakeaprankalana- effective but results are not very long term if you keep damaging your gut with allergens
Will update here as I know more. Wish you all the best of luck because we deserve after all we've suffered
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