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morning super-hydration
morning super-hydration
Jordan Rubin in The Maker's Diet says that he drinks something like 4-6 or 6-8 glasses of water first thing in morning. Don't remember; I know it's possible to die from too much water (hydrosis?). Anyway I've been drinking about 5 glasses and it helps clear the nasal passages and throat from rotting thickened mucous that contaminates the mouth and tongue and breath with bacteria. Praise Christ Who is clean, bright, refreshing and restoring to all who follow the whole Bible, verse by verse, Check out www.youtube.com/theshepherdschapel Mike
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