Feeling guilty about eating food I used to love..

Swell · Post by **Swell** » Tue Nov 07, 2017 5:48 am

I bought some Sour Cream and Cheddar chips the other day but have yet to eat them. I used to love these things, still do, but I feel like they make me smell even worse than I usually do. This sucks, I feel so restricted.

Anyone else feel this way?

WhiteCat · Post by **WhiteCat** » Tue Nov 07, 2017 6:18 am

Nah, just enjoy it.
Change your diet when you’re really ready.

I’m 40 and B.B. has ruined so much for me and I’m only really ready now.

Dillenbeck · Post by **Dillenbeck** » Fri Nov 10, 2017 5:03 pm

If you know it'll create more problems for you, don't do it. There's plenty of other delicious food.

jo317 · Post by **jo317** » Tue Jan 09, 2018 6:56 pm

I feel this way a lot too.

I'm someone that gets a lot of happiness from food. Live to eat not eat to live haha

Sometimes I try to eat healthier but I end up getting so frustrated with life and tell my self that I DESERVE to eat bad cause everything else in my life is so shitty and I should at least be able to eat what I want if I can't enjoy any other moment. Its a never ending cycle.

Swell · Post by **Swell** » Thu Jan 18, 2018 5:20 am

jo317 wrote:I feel this way a lot too.

I'm someone that gets a lot of happiness from food. Live to eat not eat to live haha

Sometimes I try to eat healthier but I end up getting so frustrated with life and tell my self that I DESERVE to eat bad cause everything else in my life is so shitty and I should at least be able to eat what I want if I can't enjoy any other moment. Its a never ending cycle.

I love to eat, too! I'm definitely a comfort eater.. I like the idea of eating healthier, (who doesn't?), but I can never follow through.

Perseverehoping · Post by **Perseverehoping** » Thu Jan 18, 2018 6:03 am

Hahahaha, I feel you guys. I have the same feelings here. I call it now guilty pleasure. It is so fustrated. But I only do it ones in a while and I have always the feeling that I like to throw up, to limite the damage but I don't do it. Other wise I would end up with bulimia nervosa. I would not allow that. Transitioning into a healthy diet takes time.

Swell · Post by **Swell** » Mon Feb 19, 2018 10:04 pm

Perseverehoping wrote:Hahahaha, I feel you guys. I have the same feelings here. I call it now guilty pleasure. It is so fustrated. But I only do it ones in a while and I have always the feeling that I like to throw up, to limite the damage but I don't do it. Other wise I would end up with bulimia nervosa. I would not allow that. Transitioning into a healthy diet takes time.

I agree, Perservehoping, old habits die hard. But, we will get through this!

Bad Breath Halitosis Forum

A little more connection.
A little less alone.

Keep the conversation going.