Low carb or low protein diet

form21 · Post by **form21** » Fri Jun 15, 2018 9:25 pm

sometimes what we think we have (for eg. candida) does not turn out to be true. Then we change your focus to another diagnosis. so it's okay to change your diagnosis. i don't think anyone on here has candida (a few years back i thought i had candida too but the candida diet i went on did not completely help my breath). candida diet did improve my breath a little because it is an elimination diet that eliminates the bad processed foods and it got me to think about food as something that was able to lessen the smell (by eating more vegetables hence improving my breath). But it is completely up to you to think about what is right for you and it's great to hear that you're thinking for yourself and trying different things. keep it up

winter · Post by **winter** » Sat Jun 16, 2018 5:20 pm

So what can we eat? I think most of us are desperate enough to try a specific diet for a couple months. List a few safest food and we can try that for a few weeks.

IAMFrustrated · Post by **IAMFrustrated** » Sat Jun 16, 2018 8:19 pm

Seriously it made me crazy, it is almost 4 months I am on Candida / keto diet and I do not know if it is helpful or not and only I am okay when I am taking natural antifungals otherwise nothing changed

Unfortunately I can not take these antifungal for a long time and I think it is dangerous for my liver and kidneys.

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