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I had cold hands and feet. Went to a TCM for BB. BB is not solved. They treated me for my cold hands and feet, and I think they succeeded in that.cure_bb wrote: ↑Fri Jun 14, 2019 1:57 am do you guys have body cold sysmtone?you should take a look at this:
https://www.cure.wiki/wiki/10001
Yes.. This is what I'm thinking...
You can't change the way you speak, and that's where the challenge is.
Hello Rosita, let me explain, this breathing technique should be assumed as your new way of breathing, think that throughout your life you did it incorrectly and made the air pass where you should not, in other words, if you have the halitosis that I suspect , you were the one responsible without wanting to.Rolisa wrote: ↑Mon Oct 05, 2020 12:10 pm Hi Raymond,
First of all I’m super happy that you found a cure. It gives me hope because I’ve literally tried everything I could (including tonsil removal) to no avail and ran out of ideas and theories.
I have a few questions regarding your method:
1. After the first times, where you were able to get rid of the phlegm, did it ever come back? I was trying to understand if you kept doing your breathing technique for maintenance or if the phlegm kept coming back.
2. After the phlegm is removed, I’m assuming that during the next days you just feel the air passing through your throat, right? Do you think it’s normal if I stop feeling like there’s phlegm there?
3. Are you still bad breath free? For how long? And did you ever relapse?
Many thanks in advance!
It seems to me that you are doing it correctly, this method does not have a specific way of time, consider it your new way of breathing and that you already know, just remember that inhalation is always through the nose, closed mouth, tongue detached from the palate (always), always dislodge or drain phlegm.quxville1993 wrote: ↑Tue Oct 13, 2020 6:55 pm Raymond, few questions,
Where abouts do you focus the breath? The upper back surface of the throat or entrance of the throat? Do you use mainly the diaphragm or the throat to inhale? How long is each inhalation?
What I believe I am doing right is : lips closed, tongue against bottom teeth, breathing in through the nose but not upwards through beneath the eyes, downwards towards the throat.