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Raw plant based diet update
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Re: Raw plant based diet update
Re: Raw plant based diet update
Re: Raw plant based diet update
Re: Raw plant based diet update
I am using the fresh breath kit for three weeks now. I felt the difference of my breath the moment I used the product . There is an instruction inside the box and the kit will last for 1 month.
Re: Raw plant based diet update
Re: Raw plant based diet update
Re: Raw plant based diet update
Re: Raw plant based diet update
why didn't you stick to a raw diet then....
I'm also assuming and hope you had your tonsils removed when you weren't aware of benefits of water fasting.
Re: Raw plant based diet update
Re: Raw plant based diet update
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Re: Raw plant based diet update
it is extreme diet....all the famoust raw foodists like life regenerator, durian rider, Markus guy from Germany, they all failed and went to vegan.....I dont know anybody who is raw still after many years....they all fail and because at least vegan....remember this statement.....rather become high fruit vegan with some cooked food, only raw will damage your teeth......and sooner or later you will be back to cooked food....you cqn have a wonderful diet with low fat vegan food and many smoothies per day...Gingin wrote: ↑Fri Jul 03, 2020 1:13 am Dear Ineedcure. I read your posts and I commend you. I followed a raw food diet for a year, eating raw 95% of the time. I didn't follow any programs, I just intuitively knew my body needed to be clear of cooked foods/animal foods/dairy/bread/etc. During that year, I felt better than ever, my foggy brain cleared up, my happiness level shot up, my energy was high, and although I lost many of the various weird and horrible tastes in my mouth, my bad breath didn't ALL go away. HOWEVER, I believe I didn't stay on it long enough. I'm in my 50's and I have a lot of accumulated toxins that my body was getting rid of. So, at least for me (and some people out there that want to try this way of eating) it will take a while for the bb to completely disappear. I want people who are reading this to know - in case they try the diet and give up because their bb doesn't go away. Don't give up. Stay with it. It's a difficult diet but it is the natural diet for our bodies. And maybe once we are normalized, we can go back to eating certain things in moderation and regain some normalcy. But let's face it. Having bb has not allowed any of us to have a normal life. So it's worth a shot. I'm back on the raw vegan diet again and will stay on it until the bb is gone. I have a lot of mucus coming out and I feel that the mucus is ushering out deeply stored toxins in my body. Also, during first try, I lost a lot of weight and that was one of the reasons I stopped the diet. Now, from my academic studies (I'm studying to become a holistic healer with an emphasis in nutrition healing) I have learned that you need to eat more calories to maintain your weight. Figure out what your Basal Metabolic Rate is to find out how many calories you need at rest (BMR=roughly your weight x 10), and if you are physically active, add in the calories that your body will burn for the activity, and eat at least that much fruits and vegetables, and a little more, if you want to add some weight back on. This will mean eating a lot of bananas, mangoes and sweet fruits. I caution against eating too much fatty fruits (like coconuts, nuts and seeds, and avocados). When there is too much fat in the blood, the blood cannot absorb sugar (from fruit) into your cells as fast as it needs to. This can raise your blood sugar, insulin resistance, candida, and a host of other issues. If you can please read the book 80/10/10 diet. A lot of really important information for raw food eaters. But if you don't want to, and have questions, I will be happy to help you.
Re: Raw plant based diet update
what do you mean you don't know anybody long term raw? you mean in person? there's hundred of raw foodists on youtube alone, think of all the ones that just don't share it on socials.
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Re: Raw plant based diet update
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Again, I've mutual friends, I'm certainly up to date on his lifestyle, no one in here is gonna come close to the work he's done.
I haven't been following that Markus dude in ages, has he really quit, with evidence of it, or you are just saying it like in Dan's case?
who else? Loren Lockman, Dr. Morse, fullyrawkristina and many more, what's the point on going on listing all of them? we got serious issues going on, I have terrible chest pain and burning and docs are clueless about it, eventually I'm gonna have to undergo a solitary water fast if my finances don't improve over a few months. After that it's gonna have to be regenerating time with the diet that you guys call restrictive but it's the only one for us.
my life is hell right now, compared to this a month on water is a walk in the park.