FeeliN' Good ... MUST READ!

OneDay111 · Post by **OneDay111** » Fri May 08, 2009 10:19 pm

Now i have found the best way to treat depression and even anxiety. Helps fight flu, pnd and no moucous. Bad breath reduced, However not gone.

This is the greatest Most in-expensive remedy for life. Its not going to cure your bad breath but please try it.

What is it Cold Showers! The benefits are amazing The following are scientifically proven:

* Brings blood to the capillaries, therefore increasing circulation throughout the body.

* Cleans the circulatory system.
* Reduces blood pressure on internal organs.
* Provides flushing for the organs and provides a new supply of blood.
* Strengthens the parasympathetic and sympathetic nervous systems.
* Contracts the muscles to eliminate toxins and poisonous wastes.
* Strengthens the mucous membranes, which help resist hay fever, allergies, colds, coughs.

However its no easy task when i mean cold i mean cold ICE COLD.

Now what to do. Well wake up every morning. Get out of bed and turn on the shower to the coldest setting soo cold ICE COLD. Believe me getting in there is one of the most toughest things of all time. But when you do its not to great but refreshing stay there for about 5 Minutes which would be almost impossible so what you do it keep atleast one part of your body under the water for the 5 minutes try keep your body under for most of the time however.

When you get out HEAVEN. The rest of the day is soo nice when i get back 4frm work i take another cold shower brilliant. SKIN IS SMOOTH THIS IS AMAZING please try it!

I know many of you will struggle its crazy you can try it now! doesnt have to be in the morning! ITS AMAZING

READ THIS

http://www.goherbalremedies.com/blog/be ... ld-shower/

AND EARTH CLINIC USERS:

http://www.earthclinic.com/Remedies/showers.html

PLEASE TRY IT ITS BRILLIANT

phineas · Post by **phineas** » Fri May 08, 2009 11:04 pm

Thanks OneDay, I'll give this a try tomorrow morning. Hopefully it will cure the hangover I plan on having

.

Phineas

ElGrizzle · Post by **ElGrizzle** » Sat May 09, 2009 12:09 am

Hey thats great! I remember swimming in an extremely cold river once. After I got out my body had a natural internal heat zest, I felt incredible.

But atleast once a week I go in a steam room, I find this literally eliminates bad breath. And when I get too hot I put the shower on ice cold, and go under there for a few minutes and then back in the steam room. The tricky part is putting the water directly on your spine, lol! so cold, but I love it!

OneDay111 · Post by **OneDay111** » Sat May 09, 2009 10:04 am

I have never drunk but yeehh people say it curees a hangover.

Its a old Sikh tradition. an act of courage, When you wake up in the morning walking into ice cold water first! not hot is harddd.. anyway im soo happy my eczma on my elbow is now gone! Its great!!!!!

asd · Post by **asd** » Sat May 09, 2009 4:11 pm

I will try it.