Hey guys. Im a newbie to this site and i'd just like to share my story and see if anyone can shed any light on my situation at all.. any input would be greatly appreciated.
when I was 13 i noticed i had bad breath ( i cant remember exactly what happend etc.) all i know is i started chewing gum ALL the time. and this worked ... for about 1.5 years! so that was great!! but then one day.. i noticed the chewie didnt taste good anymore and i don't know but ever since then (I am now 19) i have had chronic bad breath every minute of my life! there is no relief.
I have tried MANY MANY things.. e.g. Kforce, Therabreath, Breezecare, Biotene, home remedies and other products that i can't remember the names of.
My symptoms are: (keep in mind these are just all the things that i notice in my mouth, i have no idea if they are the cause of my BB)
-Whenever i brush my teeth i have a lot of flem at the back of my throat that i can just keep spitting out
-yuk taste in my mouth most of the time
-sometimes my mouth feels dry
-dry lips sometimes
My tounge is always pretty pink though.
My teeth brushing regiem at the moment consists of:
-Brush normally with Colgate
-Brush tongue with special brush Colgate
-scrape tongue
-Brush with baking soda
-Rinse with 100% lemon juice
-floss
For the last week and a half i also cut out dairy - thought i may aswell try it.. had no results so i have started earing it again... I'm just wondering though, should i have kept going for longer??
also what are some dairy foods i shouldnt be eating because i cut out the obvious but i think i may still be eating some and not realising.
anyway any help.. or anyone who can relate to this i would love a reply and appreciate it so much..
also how do u no if you have PND??
thanks so much
