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Ok guys it really works, but i need someone to join me
Ok guys it really works, but i need someone to join me
I would have a green smoothie in the morning (banana and spinach) and i started to feel great after 3 days. Actually my first smoothie was a mango spinach smoothie, but mango is expensive so i used stevia instead.
Takin the fruit out and using stevia really worked well. After doing that for a while i started to put banana in my smoothies again and i did not feel as great as i did in the begining. I would eat fruit during the day and veggies for dinner, but it did not work. Last week i stopped eating fruit and also made smoothies without fruit. I ate tomatosoup and ate raw veggies with it (broccoli) and a kale salad with apple, tomato, cucumber,mushrooms and bean sprouts and other sprouts. I was totally amazed the next day.
My tongue had a pink spots on it and the day after the pink spots got bigger and after that the hairyness on my tongue got shorther and shorter.
My feces where green everyday and the did not smell my BB got less.
I was so CLOSE but i got mad cravings this past weekend and i odered a big pizza and chocolate cookies. I 've been eating so much sugar today again. I just can't stop the cravings. Today i had french frites twice and chicken with mayonais, 9 big chocolate cookies, nuts, and candy. I ate my last chocolate cookie 10 minutes ago .
Jimi was right, this diet is so difficult , but i know i can do it. This is the first time that te hairy tongue started to dissapear. Now i know that i don't have a crazy disease, my diet is wrong and i need to change it. For people on this board who haven't found a cure please try this diet stop looking for magic pill. Stop eating crap and you will also stop smelling like crap. I have proved it
Is there anyone who wants to join me doing a almost raw food diet?
I need someone who wants to do it with me i can't do it alone.
just 1 person is enough we can post our results and keep eachother motivated. It really works !!!!!!!
Please look at my old post and look at all the things i've tried. I'm not kidding the feeling this raw food gives you is amazing but the cravings are crazy, So who joins me.
CHRISTMAS IS MY DEADLINE IF YOU JOIN ME YOU PROBABLY SEE RESULTS IN TWO WEEKS.
Diet
Breakfast / green smoothie
Lunch / tomatosoup with raw broccoli or other veggies ( selfmade tomatosoup) it's eatable
dinner/ / Big kale salad with apple , tomato , bean sprouts etc. and if there is tomato soup left take a little to dip veggies in, Just use all kinds of veggies in your salad.
So who joins me?
I will start all over again tomorrow
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try a big smoothie in the morning and for lunch a warm meal without meat.
I would eat brown rice with tomatosoup (selfmade) It's not the best taste but eatable. Maybe you should wait and let me do this for 10 days very strict and see what happens. After that i can tell you what i did.
I made lots of mistakes since september when i started this diet. But i will start over tomorrow and this time no more cheating.
I was not hungry doing this diet i only had cravings for chocolate. I ate so much chocolate today and i had the biggest bowel movent today it was disgusting. When i was almost raw my bowels where different my skin was different and i felt so good and pretty. Tomorrow is a new day. And the taste is something you need to get used too. Just start by leaving bad things out of you diet. Even if you bb is not caused by diet, it is still a good thing to change it
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