I've been having chronic bad breath for almost 10 years. Initially just from the mouth, a few years later, also from the nose. It increased year after year and now is "extremely" "extremely" (!) strong.
I use twice a day:
Sensodyne toothpaste to brush,
Dental floss,
Orabrush Tongue cleaner dipped in chlorhexidine mouthwash
Multivitamins tabs,
Vitamin C and Zinc tabs,
Dentyl ph to rinse and gargle,
Smartmouth to rinse and gargle
I drink 3-4 cups of green tea and some cleansing tea with lemon and ginger. I also eat a portion of activia yogurt every day during breakfast. I chew airwaves gum and drink plenty of water all day to keep the mouth moist.
I've been to the FBC in london a year ago, who were useless. I've also tried therabreath products before and realize that they only help for minutes if at all.
I actually felt everything was under control until a few days ago, when my breath became much worse... both out of nose and mouth. My tongue is also a little white towards the back despite of cleaning it, which it only used to be when I didn't brush for a few hours.
I've been working at a company for years having had rough days but have been respected despite of having strong bad breath, but recently people have started to "say" that it stinks around me.
This must be due to the following changes in my routine:
- I tried to improve my condition by using steroid spray "Nasonex" once a day regularly for 3-4 weeks after speaking with my ENT.
- I tried Therabreath's K12 probiotics hoping to see a minor improvement.
I DO have intrinsic rhinitis as confirmed with an MRI.
I DO NOT have candida or acid reflux.
Now I'm worried that the worsened condition may be "permanent"...(i.e. until there is a cure).
Has it permanently worsened for anyone before or does it get better again?
In my diet, I eat toast for morning, once a day chicken with rice or a burger and once a day vegetables with bread.
I also have some carrots (for cleaning the back of the tongue) with my meals, some raw spinach (for chlorophyll)
.
I also want to use the nasal irrigation, but I'm worried it may also make the situation worse. Does anyone know if it really makes the nasal breath better?
Other things I've tried that didn't help are:
- Liquid chlorophyll for gargling
- other types of oxidizing mouthwashes
- chlorella
- periobalance GUM tabs
- CB12
- Hydrogen peroxide mixed with water (back 6-7 years ago which made my nasal breath worse)
I'm thinking of taking chorophyll tabs and culturelle tabs to see if that helps, allthough I do not really think my bad breath is coming from my stomach.
Hope someone on this forum can help as I need a quick solution to help me get grip on everything again .
SORRY for this long message....but any help from you is much much appreciated!!!
